Runner’s Alley tonight is Saucony night…6pm run followed by drinks, snacks and raffles. The Saucony rep will be there with the newly updated Saucony shoes as well as an oportunity to test our some of the new shoes.
Track workouts are in full-swing…have you come by yet? Great for all levels and will help you out with all your running goals. Stop by to check it out or participate…Tuesday nights RAIN or SHINE at 6:15pm(warmup) at the Portsmouth High School track!
“Club Race“…This year we have picked one race we are calling the “club race”…which basically means we are encourgaging you to run the race and join us afterwards for some socializing at a local establishment.(TBD)! This year’s race will be the Thunder Chicken 5k, which will be held on Thursday, August 2nd…http://www.portsmouthrotary.org/
4th of July running events…
Looking for a way to start your 4th of July celebrations? Here are a few running opportunities…
York’s Four on the 4th…a timeless tradition
https://www.runreg.com/Net/3120/Four-on-the-4th
Friends Fourth of the July 5k
http://www.friends5k.com/
(for those who want to volunteer, contact dave.abbett@gmail.com)
Jennifer Tinney Memorial 4th of July Road Race
http://www.baasports.info/page/show/92608-july-4th-road-race
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Stratham Fair 5.7 Road Race…
THE CHALLENGE IS ON…back again this year the Stratham Fair 5.7 mile Road Race is having a “friendly “competition at the road race between Coastal Athletic Association and Winner’s Circle. Points are awarded for the top 5 finishers in each age group…and we want YOU! to come join us so we can take home the WINNING TEAM crown this year. This really is a great race all around, challenging course, great post-race festivities and raffles, free entry into the fair with your race number, a great small town atmospher and a really nice race director(fellow CAA member Gary Rohr)! https://www.runreg.com/Net/3062 and don’t forget your team name, CAA!
Some other local adventures:
Mendum’s Adventure Triathlon
http://www.active.com/triathlon/barrington-nh/mendums-adventure-triathlon-2012
Pease 7k Walk/Run
http://running4free.com/RaceDetails.aspx?raceid=122
Loon Mountain Race, July 8th
http://www.acidoticracing.com/LMR.html
Kingman Farm 5k Trail Race, July 28th
http://www.acidoticracing.com/KingmanFarmTrailrRace.html
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REPRESENT THE CLUB…
Don’t forget to get your CAA singlets at Runner’s Alley for $15, blue or white available…and get your CAA performance hat(white/blue) at the same time…Great way to represent our team at your next event or next weekly run!
Our weekly runs have something for everyone….
Monday nights: BG’s Boathouse, Rt. 1B, 6pm…4-6 miles! There is also a group that meets at Redhook Brewery from a variety of local clubs at 6pm.
Tuesday nights: Track workouts at the Portsmouth High School, 6:15 warmup, 6:30 workout starts
Thursday nights: Runner’s Alley 6pm 4-5 miles…
Saturday mornings: 8am Runner’s Alley, 4,6 or 8 mile options, a variety of paces!
That’s all for now…
Happy Running…

